How to Make a Protein Shake
Need a quick protein fix. How about a protein shake. I love berries! Here's how to make my quick to-go shake.
1 Cup of Silk Almond Milk (Unsweetened)
1 Small Cup of Syntha-6 Powder (Cup Provided in Bucket)
1 TBSP of Greek Yogurt
1 Handful of Blueberries
1 handful of Rasberries/Blackberries
1/3 of Your Drinking Cup of Ice
Mix in a blender and enjoy! Please let me know what you think at firstname.lastname@example.org.